Instructor Dore VanSlyke, www.dorevs.com
Vinyasa yoga for all levels (minimum age 16)
$21 per class (maximum capacity is 35)
Classes are RAIN or SHINE
This beautifully balanced flow class (Vinyasa) incorporates all aspects of practice: pranayama (breathwork), meditation, seated, standing, back bending and balancing postures, and a full savasana. Attention will be given to proper alignment for a safe & sustainable practice, and modifications and advancements will be offered. You will leave feeling calm, rejuvenated, and glowing! Geared toward yogis of all levels.
All participants must sign a waiver.
Our Covid safety policy will be in place. Please see our policy here. Participants will be socially distanced. Please bring your own mat and any yoga props you need.
In the event of rain, the class will be held under the Century Tent or in the Carriage House. If the class moves to the Carriage House, all participants must wear a mask, per Gore Place's policy for indoor museum programs.
Cost: $21 per class